Chair + Towel 1 Class (13min)

Type: Class

Level: Intermediate

Pace: Moderate

Focus: Lower Body

Props: Chair, Hand Towel

If you are looking for a good burn in your butt and legs, this is the class for you! Double Trouble…towel and chair! In some of our classes, the towel or chair are incorporated to assist exercises to make them more manageable…in this session they work together to intensify the exercises.